Herb of the Week
Elderberry
Benefits
Versatile
Remedy for acute ailments
Help promote perspiration
Anti-inflammatory, anti-viral, anti-cancer properties
Decongestant
Mild laxative
Preparation
As a tea
Tincture
Lotion
Syrup
Oils for skin care
Tips
Elderberries must be cooked
If you own a plant, avoid using the stem, bark, roots, as they can be toxic.
